{"id":105,"date":"2022-07-04T23:42:00","date_gmt":"2022-07-04T23:42:00","guid":{"rendered":"https:\/\/www.villagepediatricdentistry.com\/blog\/?p=105"},"modified":"2022-08-19T23:43:03","modified_gmt":"2022-08-19T23:43:03","slug":"is-swimming-bad-for-your-teeth-according-to-pediatric-dentist-in-cumming","status":"publish","type":"post","link":"https:\/\/www.villagepediatricdentistry.com\/blog\/is-swimming-bad-for-your-teeth-according-to-pediatric-dentist-in-cumming\/","title":{"rendered":"Is Swimming in a Pool Bad for Your Teeth?"},"content":{"rendered":"\n
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Now that school\u2019s out and the sun\u2019s blazing, it\u2019s time to hit the local pool! Swimming is one of the best ways to cool down during the warmer months \u2013 it\u2019s refreshing and a great form of exercise! Hold on, you start thinking about something your friend said; were they right \u2013 is swimming bad for your teeth? It may surprise you to learn that too much swimming can actually be harmful to your teeth. Read on to find out why from a pediatric dentist in Cumming<\/a> and what you can do to keep the smiles of you and your child safe this summer.<\/p>\n\n\n\n\n\n\n\n

Why Is Chlorine Used in Water?<\/h2>\n\n\n\n

Many years ago, thousands of people died annually from various waterborne diseases. Now, chlorine is used in drinking water, hot tubs, and pools to kill harmful bacteria and maintain cleanliness. It protects you from hazardous germs that can give you illnesses that cause symptoms like diarrhea, skin rashes, ear pain, coughing, congestion, and eye pain. While the amount of chlorine in tap water is not enough to cause dental problems, frequent swimming in treated pools and jacuzzies can have detrimental effects on your teeth.<\/p>\n\n\n\n

How Does Chlorine Hurt Your Teeth?<\/h2>\n\n\n\n

The CDC recommends that the pH levels of chlorinated water be between 7.2 and 7.8. When the pH is outside of this range, the water becomes corrosive and can cause enamel erosion, leaving your teeth brittle and sensitive.<\/p>\n\n\n\n

Try to avoid swimming in overly chlorinated water to keep your smile safe. As a rule of thumb, you can tell the pH of water is too low when the smell causes your eyes to water and nose to burn. If you have a pool or hot tub at home, make sure you have the chlorine levels evaluated by a professional to ensure they\u2019re within a safe range!<\/p>\n\n\n\n

Tips to Protect Your Smile<\/h2>\n\n\n\n

The following tips can help you spot potential problems and protect your smile:<\/p>\n\n\n\n